Back Up a Virtual MachineMost people don't seriously consider regular backups as a necessity until they have experienced a significant data loss. You should create your own backup strategy to protect yourself from data loss. Virtual machines are as vulnerable to crashes as physical computers. You can back up your virtual machine using one or several of the following methods:
Configure Regular Backups On the Backup tab of the Virtual Machine Configuration dialog, you can choose how to back up your virtual machine regularly. You can configure how the virtual machine snapshots will be created or choose to back up the virtual machine with Time Machine. If you choose to back up your virtual machine with Time Machine, your virtual machine's PVM file will be automatically backed up together with other files stored in Mac OS. As a consequence, files stored on your virtual machine's hard disk will be also backed up, since the virtual hard disk file (HDD) is stored inside the virtual machine bundle file (PVM). Warning: Time Machine backups can guarantee safety only when your Parallels virtual machines were stopped or suspended during the backup. To restore some of your Windows files:
Use Third-Party Backup Utilities You can use any third-party backup utilities you like. Registered Parallels Desktop users can use Acronis True Image to back up their Windows virtual machines. Note: Acronis doesn't support backing up virtual machines that use Boot Camp as their hard disks. Clone the Virtual Machine You can create a complete clone of the virtual machine using Clone Virtual Machine Assistant. For details, see Clone a Virtual Machine . Copying the Virtual Machine Files You can locate your virtual machine in Finder and create a backup copy of the virtual machine file (PVM).
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